Thanks to the training ‘Kraak met Kramp’ I have learned to do my work more effectively and with more pleasure. Because of the training style of Inga Teekens, the training days are a feast for those who are not afraid to be confronted with their own cramps.
The training is a succession of practical examples and exercises.
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Op een pakkende en actieve wijze heeft Inga Teekens van Autonomica mij uitgedaagd na te denken over mijn persoonlijke ontwikkeling. Ik heb concrete handvatten gekregen om mijn denken, voelen en doen dichter naar elkaar toe te brengen. Dat heeft mij persoonlijk een heel krachtig gevoel gegeven.
Pepijn van der Vliet Directeur Boraz BV 26 March 2016
In January 2016 I went through the model for Personal Autonomy in 3 days. I am pleasantly surprised by the effects and the speed of this model. I go to work every day with a lot of energy, and I can exert more influence.
Inga knows how to confront. She holds up a mirror and does not shy away from anything. She does all of this in a respectful way, so she quickly won my trust. In addition, she brought in her own experiences, which I listened to with great admiration and that brought and brings a lot to my own learning process. I think she is a top coach with a lot of life experience.Judith Hendriks – adviser HR&O 5 April 2016
An Autonomica training is the basis for a sustainable change in behavior. Inga is unique in laying the finger on the sore spot and accompanying this with new and useful alternatives. You quickly find your strength from the basis of which your confidence in yourself continues to grow.
Valentijn Peters Head P&O Services Centrum UMC Model voor Persoonlijke Autonomie 18 May 2016
The beauty of what Inga does is she does not think for you. She asks the right questions at the right time. Therefore the whole insight comes from yourself, which makes it more powerful. I am grateful to Inga for showing me what is inside me.
Jesse Karthaus sales manager Solar Century 9 June 2016
The Masterclass Coaching is valuable. Inga is full of knowledge, but speaks from the hart.
She is 'fellow man'. That may sound like a (too) simple word, but it conveys its specific meaning after her training. (spring 2016)
Heleen Dierdorp - Creative Strategist at Happy Matters 16 November 2018
. A 'simple' way to discover much more about how you can best help your coachee. Inga is a true professional, full of life experience and knowledge. She is charismatic, engaging and knows how to create a safe atmosphere in order to learn, and to learn from each other.
Machella Boot - Pure WHITE - coaching and events for female professionals 16 November 2018
The reason for this was that due to a combination of private circumstances (aftermath of illness) and working conditions (reorganization and high workload), I was unable to cope with my work, especially not on emotionally level. Inga's down-to-earth approach in the sessions gave me back my self-confidence in a short time.
I continued practicing the new insights between the sessions. Soon my emotional balance recovered, and I felt capable again to take my own responsibilities.
Result: I am happy, so is my boss!Alexandra de Groot Editor/developer of study materials 16 November 2018
The reason for this was that I could not express myself well, both private and at work. It was often pointed out to me at work. It brought frustration.
Inga's own way of training, clear explanations, and sharp interventions, gave me the necessary tools to firmly take my own responsibility in my communication.
I love how she constantly uses spontaneous remarks and examples from the group as a way to anchor the theory.
Consequence: I am more open and happier.Chris Zhang IT application manager 16 November 2018
The effect of only one session was already apparent from the improved mutual atmosphere within the team. Every team member has a clear view on their responsibilities for communicating for the project goal.
Olaf Friedrichs Cloud Division 16 November 2018
The reason for this was that our new family situation brought tensions which prompted both my wife and myself to seek help. Inga's down-to-earth approach in the sessions provided me with the tools to communicate differently in a very short time, which prevented tensions from running too high.
Result: less tension, more harmony in our new family.Han Beukers proud father and husband 16 November 2018
Inga was recommended to me by a colleague, who spoke of a revolution in her life through the training ' Becoming free and authentic'. Later on I also heard about a one-day training. There is apparently something that makes Inga special, during two meetings I could experience that myself. Which resulted in a very special action, conceived, offered and executed by her, which in a very simple, respectful way was very affecting for me. Burning a candle in Auschwitz for my father. She sent me pictures with the name of my father written in the snow. This means and confirms for me the direct way in which she manages to touch someone's soul.
Quinten van de Rhoer Organizer and supervisor at the Tax Department 16 November 2018
Thanks to the training 'Kraak met Kramp' I have learned to do my work more effectively and with more pleasure. Because of the training style of Inga Teekens, the training days are a feast for those who are not afraid to be confronted with their own cramps.
The training is a succession of practical examples and exercises.Rob Meijer Senior Security Officer Netco KPN 16 November 2018
What can happen in one day - so many insights and practical tools. Truly a power day! Highly recommended for everyone.
Leon Buter Account manager Rabobank 16 November 2018
